In Tai Chi, balance and flexibility are improved with regular training and correct teaching. Many scientific studies worldwide have now confirmed these benefits. The Golden Lion Academy offers regular specialised sessions in the correct ways to improve balance and flexibility so that the benefits can be enjoyed by all, long term. A report on […]
Bianca Mohan describes her journey to becoming a kung fu black belt, how kung fu training has helped her learn how to direct herself through life. Below is an account of Bianca’s journey. I will always remember my very first adult Kung Fu class. It was weapons day and we all had an opportunity to […]
Ladies Self Defence training is offered on a daily basis in kung fu classes at all three Golden Lion Academies; however, special workshops for girls and women are given to reinforce techniques learnt in class. Bianca Mohan, Murrumbeena kung fu and dim mak student gives her report below… So, I will admit, that as soon […]
Kung fu training philosophy and the Virtue of Commitment through patience, perseverance and refinement is taught and practised at Melbourne’s Golden Lion – Berwick, Rowville and Murrumbeena academies. Below is Jordan Comerford’s experience as a Golden Lion Kung Fu student. I will never forget my first memory of training in Kung Fu. Picture this: a […]
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