The kung fu crane technique in the Chinese martial arts at Golden Lion is a technique built around deflection and avoidance of force. In terms of self- defence it is very effective at forcing an opponent off balance. The origin of the crane style in kung fu is uncertain as its history was passed on […]
Kung Fu Tiger and Crane Shaolin Fighting Art Self Defence was a fascinating workshop made even more interesting by learning more about a style that has helped to form the basis of the Golden Lion Academy. As a child, I was always fascinated by animals, their behaviours, and their movements; even now, part of my […]
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