Tag: baduanjin

Health Benefits Baduanjin Exercises – how it works

Post author By Pier
Post date July 7, 2017

I was drawn to the Health Benefits of Baduanjin Exercises as I have a lifelong interest in healing and energy medicine and have been a natural therapist for over 25 years. The workshop was expertly run by Sifu Craig, who was able to impart the knowledge with clarity, humour and efficiency; very enjoyable. All exercises […]

Tags baduanjin, health exercises, qigong

Dim Mak Kung Fu Tai Chi

Baduanjin Kung Fu Internal Qi Gong

Post author By Pier
Post date July 7, 2017

Baduanjin Kung Fu Internal Qi Gong (chi kung) by Sifu Craig Rayner, taught the techniques that promote good health and well-being as well as help keep disease away. Taught in a workshop on Saturday 28 May at Golden Lion RowvilleAcademy, he was assisted by Sijie Joey. The seminar was open to Golden lion members as […]

Tags baduanjin, internal exercise, internal kung fu, kung fu, kung fu qi gong