Bianca Mohan describes her journey to becoming a kung fu black belt, how kung fu training has helped her learn how to direct herself through life. Below is an account of Bianca’s journey. I will always remember my very first adult Kung Fu class. It was weapons day and we all had an opportunity to […]
Back to Part 1 – Yin-Yang in Taijiquan practice Back to Part 2 – Yin-Yang in Taijiquan applications Yin-Yang in Taijiquan applications There are many ways that a person can be attacked and many ways to respond. Put together all the forms from all the Taijiquan routines and what one has is a catalogue of possibilities. […]
Tai Chi Gradings for a Black Belt 3rd Degree level was successfully achieved by Steve Williams. Instructor Liz Simpson conducted the interview with Steve and they uncovered some tips that will help you on your tai chi journey. On 15 October 2016, Si Hing Steve Williams was examined for his 3rd Degree Black Belt grading. […]
Ladies Self Defence training is offered on a daily basis in kung fu classes at all three Golden Lion Academies; however, special workshops for girls and women are given to reinforce techniques learnt in class. Bianca Mohan, Murrumbeena kung fu and dim mak student gives her report below… So, I will admit, that as soon […]
Kung Fu Wushu 2016 Victorian State Championships was held on Sunday the 31st of July, the Golden Lion Academy had 11 kung fu members compete in these. Together we won 13 first places, 4 second places and 1 third place. A bow towards the judges, about a minute of intense movement as the routine was […]
Kung Fu Junior Black Belt Ashil Mohan successfully completed his Junior black belt grading on 9 July 2016. The following questions were asked by one of his teachers, Sijie Jo Baful, who did the interview with Ashil. You’ll note below that for a person of Ashil’s age, he shows good maturity and clarity of thought, […]
Foundations of Tai Chi Workshop – Read the feedback below. It was emphasized that although the techniques were called “Basic” the emphasis was on “Foundation”. Foundations of Tai Chi Workshop was conducted by Si Gung Charles on the 30th of April. Correct Tai Chi techniques are the foundation of our Tai Chi and the workshop […]
Tai Chi 80 Year Old Student John Budd celebrated his birthday recently, SiJie Liz Simpson wrote a Poem as an “Ode to John” Ode to John Today’s a special day For our tai chi mate, John, Who in May 1936 Was delivered as a Pomme. Up north from Old Blighty He chose to move […]
I was drawn to the Health Benefits of Baduanjin Exercises as I have a lifelong interest in healing and energy medicine and have been a natural therapist for over 25 years. The workshop was expertly run by Sifu Craig, who was able to impart the knowledge with clarity, humour and efficiency; very enjoyable. All exercises […]
Baduanjin Kung Fu Internal Qi Gong (chi kung) by Sifu Craig Rayner, taught the techniques that promote good health and well-being as well as help keep disease away. Taught in a workshop on Saturday 28 May at Golden Lion RowvilleAcademy, he was assisted by Sijie Joey. The seminar was open to Golden lion members as […]
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