$95.00
Stress Reduction Techniques to Control stress and anxiety with Dao Yin Chi Kung Book and DVD
This DVD offers full view demonstration and instruction of the healing exercises. It is a companion to the book Healing Secrets which contains all the illustrations for the qigong daoyin exercises on DVD.
The principles are based on the concepts of Chinese medicine, Western medicine, Tai Chi and Qi Gong – Chi Kung exercises. This system combines all the beneficial aspects of meditation, breathing exercises, and benefits the three levels of body, mind and spirit. Dao Yin works by encouraging the cultivation of smooth flow of Chi through the body and to specific parts of the body, so that illness is prevented and health improved.
This Yang Sheng Gong system (life nourishing exercises) provides for standing, static and dynamic symmetric exercises, with movements performed to specific musical excerpts in order to help concentration and relaxation.
This system of stress reduction techniques and healing exercises is the result of long and deep research on ancient dao yin techniques carried out by Professor Zhang Guangde of Beijing Physical Education University.
Its soft, fluent and harmonious movements are aimed at improving energy circulation within the whole body, to loosen the joints, tone up and oxygenate the muscles and to relax the nervous system.
Several clinical tests made in China and examinations done by medical specialists and researchers from all over the world, have proved these healing exercises to be effective in improving health, preventing and contributing to healing many acute and chronic diseases without showing any side effects. With its deep and meticulous work on concentration, respiration and movements, it is also a wonderful method for self-cultivation and inner growth.
The qigong daoyin healing exercises DVD is presented by Dr Pier Tsui-Po, the healing exercises are led by his brother and student Senior Master Charles Tsui-Po who is a renowned Tai Chi Dao Yin Qi Gong instructor and an Internationally qualified Tai Chi Coach. He is one of the few instructors in the world who have learned directly under the creator of Dao Yin, Professor Zhang Guangde of the Beijing University.
The ideal life for each individual person, order for society and harmony in Nature are all based on the ancient Chinese philosophy of Taoism. All living things depend on this philosophy. THE HEALING SECRETS OF ANCIENT CHINA teaches you how to bring peace, harmony, health and balance into your life as well as your environment.
Healing Secrets of Ancient China shows the link between healing and the philosophy used in the martial arts. It teaches you stress relief techniques and ways to control anxiety, how to bring, harmony, health and balance into your life and your environment. The vital pressure points of the body that influence health and self healing are also taught.
With this book you’ll learn:
Dr Tsui-Po applies the knowledge gained from a detailed study of Chinese medicine and martial arts to formulate a dynamic blue print for health. Dr Pier Tsui-Po is highly trained and qualified in Traditional Chinese herbal medicine and Acupuncture. His skills also include Tui Na Chinese massage and exercise therapies for the prevention of disease. A healer, educator, and clinician, Dr Tsui-Po is also a Grandmaster of the martial arts.
Having helped thousands of people improve and restore their physical, emotional and spiritual health, he continues his commitment to educating and helping people of all backgrounds and ages to improve their health, in reducing stress and controlling anxiety.
| Weight | 0.52 kg |
|---|---|
| Dimensions | 38 × 26 × 3.5 cm |
Rose Codilla –
I just wanted to say that after the book Healing Secrets of Ancient China, I have learned a few crucial pressure points on the body. I’m proud to say that I have helped ease the pain of hypertension a couple of times after reading and would like to say Thank you for your teachings.